OUT provides direct health services to the lesbian, gay, bisexual and transgender (LGBT) community, MSM, sex workers, and injecting drug users, including HIV testing, counselling, treatment and general lifestyle advice and support.

OUT has been in existence for more than 21 years and is dedicated to the building of healthy and empowered LGBT communities in South Africa and internationally, while reducing hetrosexism and homophobia in society.

Life Tips: Managing Stress

  • Category: News
  • Created: 08 October 2019

theme Sept 2019 TEN81 OUT

“It is not stress that kills us, it is our reaction to it” - Hans Selye

Everyone becomes overwhelmed and stressed out at times. Here are some tips on how to better manage stress.  

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Op-ed: We cannot microwave social change

  • Category: News
  • Created: 26 August 2019

prince charles microwave change

It is important that we develop a creative morality, which places inclusion, rather than exclusion, as the default approach around public discourse, writes Prince Charles (pictured above).

The quest to build a non-sexist, inclusive and interconnected South Africa is a painstakingly difficult process that will require us to engage in extremely difficult and sometimes bruising conversations.

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Life Tips: Mental Health Checklist

  • Category: News
  • Created: 19 August 2019

theme Aug 2019 TEN81 websites

“You, yourself, as much as anybody in the entire universe, deserve your love and affection.” - The Buddha

Our hectic lifestyle means it's easy to neglect our wellbeing. Here's a mental health checklist to help keep your mind in shape.

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PrEP could become a once-a-year implant

  • Category: News
  • Created: 30 July 2019

Scientists have shown that HIV prevention medication, known as PrEP, can be delivered via an under-the-skin implant that could last for up to a year.

PrEP (Pre-exposure prophylaxis) is usually a daily tablet taken by HIV-negative individuals to avoid HIV infection. It’s been found to be extremely effective (by more than 90%) and usually has minimal side effects.

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Organisation Info


Physical Address

1081 Pretorius Street
Hatfield, Pretoria
South Africa


Contact Numbers

Telephone: 012 430 3272
Facsimile: 012 342 2700

South Africa international dialing code: +27



General Enquiries

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